The V Hi-Lo Pulley has 35 separate pulley positions designed to perform a vast array of upper and lower body exercises. To make it easy to move from one exercise to another, the counter balance pulley combined with a unique integrated adjuster system provides smooth and easy one-handed adjustments. Engineered with the user in mind, the V Series provides you with the flexibility to customized your home gym and achieve your personal fitness goals. Sleek and attractive, the compact design requires minimal floor space, allowing you to move efficiently from one exercise to the next!