Brand:Alpine Choice

Features:

• [Fitness Planner] 3 large 12" x 24 UV gloss laminated fitness posters to plan, track and measure your goals today.
• [Plan & Optimize] Use the workout posters to plan and track daily, weekly and monthly training with space for 24 exercises - including sets, reps and weights.
• [Visual] Record measurements and see improvements when you use the measurements and weight loss chart section. Increase your workout motivation and see progressive body changes.
• [Successful Habits] Dry-erase whiteboard posters help set routines for healthy habits. Perfect as a home gym planner, for personal trainers, crossfit, bodybuilding and more.
• [Feel Happy & Healthy] Record your work and achieve new goals. Use the workout tracker and additionally, log your nutrition, sleep and energy levels.